0

Love & Relationships

All successful relationships are built on the same premise: The Sound Relationship House theory by Drs. John and Julie Gottman.

love maps

Turn Your Relationship Goals Into Habits

Jennifer Scott

Leave "relationship goals" behind and form healthy habits that you and your partner can practice every day.⁠

Read More

How You Can Improve Your Relationship with Exercise

How You Can Improve Your Relationship with Exercise

Kari Rusnak

Couples that work out together can stay together because they now have a ritual of connection that creates shared meaning.

Read More

Gifts from the heart

Gifts from the Heart

Jennifer Scott

Give your relationship gifts that keep on giving.

Read More

corona virus communication pandemic

Communication During Coronavirus: Listening and Learning

Terry Gaspard

Communication affects how safe and secure we feel in our relationships as well as our level of intimacy.

Read More

Couple kissing

The Magic Ratio: The Key to Relationship Satisfaction

Kari Rusnak

Learn about the 5:1 ratio that will change the way you look at conflict and have you accentuating the positive over the negative.

Read More

conversational boundaries without stonewalling

Conversational Boundaries without Stonewalling

Anna Aslanian

Difficult conversations can lead to flooding. Here are steps to remain calm while staying present for yourself and your partner.

Read More

How to Navigate Social Media as a Couple

Kari Rusnak

Digital boundaries are the lines drawn around healthy and unhealthy use of social media.

Read More

How to inspire your partner to join you in couples therapy. Image of couple talking while holding hands and looking at one another.

What to Do When Your Partner Comes Out to You

Laura Silverstein

A confession about gender identity or sexual orientation within a relationship can bring conflicting feelings. What do you do next?

Read More

The Top Myths about Lust and Love and How They can Ruin Your Sex Life (Part Two)

Cheryl Fraser

In this article, Certified Gottman Therapist Dr. Cheryl Fraser continues to debunk love life ideas that you've got to be in the mood and that great love "just happens."

Read More

art of sensual communication

The Art of Sensual Communication

Terry Gaspard

When you put words to your desire for your partner, you can experience a satisfying relationship in and out of bed.

Read More

Rebuilding After Infidelity

Taylor Irvine

Research shows couples can move forward after an affair. But how?

Read More

The Top Myths about Lust and Love and How They can Ruin your Sex Life (Part One)

Cheryl Fraser

If you're worried your sex life is over, sex therapist Dr. Cheryl Fraser is here to dismantle the beliefs that mess with your head and your bed.

Read More

0