Hitting the Big Reset Button

John Gottman, Ph.D.

We can have hope and we can believe, and most importantly, we can start over this holiday season.

Overcoming Gridlock This Holiday Season

Sanaa Hyder, M.S.Ed.

Gridlock. The word itself conjures up the image of sitting in your car for hours while traffic around you barely inches forward. The sound of incessant honking surrounds you as the frustration of being stuck when you have somewhere to be builds.

Make This Holiday Season Sexy

Cheryl Fraser, Ph.D

Turn holiday stressors into opportunities to create new romantic rituals to make this holiday season sexy.

Small Actions Make Big Impacts

Kendra Han, MSW

Based on the webinar How Small Actions Make Big Impacts: Daily acts of love to improve your relationship presented by Kimberly Panganiban, LMFT, CGT on November 14, 2023.