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Emotionally Intelligent Couples

Emotional intelligence may be one of the most important building blocks to success in a committed relationship.

Meta-emotion mismatch in a couple

Head vs. Heart: Solving Meta-Emotion Mismatches for a Stronger Bond

Kyle Benson

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Couple not talking where one person is stonewalling.

What Is the Difference Between Stonewalling and Gaslighting?

Laura Silverstein

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Couple using the power of touch to strengthen their relationship

Touch More, Touch Often 

Cheryl Fraser

How to strengthen fondness and admiration - without saying a thing

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therapy

Gottman Method and Emotionally Focused Therapy

Vagdevi Meunier

Who doesn’t want a relationship that has a wonderful friendship base, tackles gridlocked and perpetual conflict with ease and humor, and a shared meaning system that inspires the best in oneself?

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Couple having a romantic date.

Date Your Mate!

Cheryl Fraser

Why date night rejuvenates long term relationships - if you do it right.

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Turning toward and emotional bank account

The Secret Ingredient to a Thriving Relationship: Turning Towards Each Other

Kyle Benson

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Couple having conflict conversation about money

8 Ways to Have Lower Conflict Conversations about Money

Terry Gaspard

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Couple in conflict cycle with emotional dysregulation

How Emotion Regulation Can Transform Your Conflict Cycle

Rachel Burgreen

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Julie and John Gottman with Fight Right book

What Are We Fighting For?

Dr. John Gottman and Dr. Julie Gottman

Excerpted from FIGHT RIGHT copyright © 2024 by Julie Schwartz Gottman, PhD and John Gottman, PhD. Used with permission from Harmony Books, an imprint of Random House, a division of Penguin Random House LLC, New York. All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.

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Couple turning against each other

Why Turning Against Your Partner’s Bids Is So Harmful

Vagdevi Meunier

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Couple arguing and feeling resentment

How Overcontrolling Behaviors Impact Relationships

Rachel Burgreen

Overcontrolled traits will lead to problems in your relationships.

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New Year’s Relationship Resolutions

The Gottman Institute

The New Year can be your opportunity to make resolutions for better communication and a healthier relationship.

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A Happier Relationship Starts Today

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