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Emotionally Intelligent Couples

Emotional intelligence may be one of the most important building blocks to success in a committed relationship.

Hitting the Big Reset Button

John Gottman

We can have hope and we can believe, and most importantly, we can start over this holiday season.

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Couple enjoying the holidays

Make This Holiday Season Sexy

Cheryl Fraser

Turn holiday stressors into opportunities to create new romantic rituals to make this holiday season sexy.

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What is the story beneath their emotions?

Do You Know the Story Beneath Your Relationship to Emotions?

Sabrina Walters

There’s an untapped power to understanding why you manage your emotions the way you do — and how that might differ greatly from your partner.

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Happy couple having a date night

Small Actions Make Big Impacts

Kendra Han

Learn about bids for connection and how small daily acts of love can improve your relationship.

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Couple working together and balancing love and everyday life

Preventing Roommate Syndrome

Kendra Han

Based on the webinar Preventing Roommate Syndrome: Balancing Love and Everyday Life presented by Genesis Games, LMHC on October 12, 2023.

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Couple fighting about problems around finances.

Perpetual Problems Around Finances

Kari Rusnak

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The Essential Guide to Raising Complex Kids

Say No to Holding onto Resentment

Elaine Taylor-Klaus

In her book, The Essential Guide to Raising Complex Kids with ADHD, anxiety, and more , Elaine Taylor-Klaus introduces concepts and tools from a coach-approach to parenting. The following excerpt from the first chapter, "This Kid is Really Smart, but..." identifies six key challenge areas that families tend to face when raising children with neurodivergence and/or chronic medical conditions. In the context of the chapter's key strategy to navigate challenges, "Shedding the Shoulds," she offers this conversation about letting go of resentment as a strategy for helping people to learn to operate from their own inner guide.

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Couple in distress and conflict avoidant

Flooding and Conflict Avoidance

Kari Rusnak

A good relationship includes having fights.

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Couple being open and vulnerable in their relationship

Choose Love Over Fear

Beth Wylie

Being open and vulnerable creates the foundation for a healthy relationship.

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Woman criticizing partner

The Criticism Defensiveness Cycle

Kendra Han

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Couple turning toward screens and technology instead of each other

Turn Towards Your Partner Instead of a Screen

Nicole Schiener

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Image of couple talking. How to listen without becoming defensive.

How to Listen Without Getting Defensive

Kyle Benson

8 ways to listen non-defensively and improve communication.

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