Emotion Coaching

Emotion coaching not only teaches children how to manage big feelings, but it also helps them solve problems on their own.

Emotion Coaching system is one in which you have the opportunity to help your child through difficult moments that is astoundingly useful for them.

Drs. John and Julie Gottman suggest a combination of attentiveness, offerings of simple observations, and validation of your child's emotions in difficult moments. 

You can work through tough emotions instead of trying to "fix" them.

Use Emotion Coaching and empathy in your conversations with your child, and see the differences it makes in difficult moments.

Learn how to help your children navigate their feelings through being an emotion coaching parent.

Managing conflict well and being your child's emotion coach are just a few effective parenting tips from the Gottmans.