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Conflict Management

All couples experience conflict, but you can learn how manage conflict and form compromises in a healthy, productive way.

How New Parents Can Reduce their Risk of Perinatal Mood & Anxiety Disorders

Lara Elfstrand

The Bringing Baby Home Workshop prepares new parents for their exciting adventure.

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Dating Anxiety: How to Move Forward

Anna Aslanian

Have you experienced dating anxiety? You're not alone.

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The Edge of Hope: Lessons on Regret for a Marriage in Crisis

Kerry Lusignan

No crystal ball can guide us when we sit on hope's edge, contemplating our marriage’s fate. But the research on regret affords us a compass.

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The Right Fit: Exploring Different Styles of Couples Counseling

Vagdevi Meunier

The counseling format you choose will depend on your circumstances and relationship needs.

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‘Courtroom Brain’: Is Your Partner on Trial?

Ken Fremont-Smith

Don't let resentment turn your partner into the defendant in your relationship

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Can a Relationship Have Too Much Negativity?

The Gottman Institute

Learn the perfect ratio of positive to negative in your interactions as a couple

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Self-Soothing Tips for High Conflict Couples

Brittini Carter

If your arguments feel out of control, you need to step away and bring yourself back to a calm state.

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How to Deal With Passive-Aggressive Behavior in Your Relationship

Laura Silverstein

Whether it's a backhanded compliment or a subtle eye-roll, learn how to identify passive aggression and what to do about it.

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The Mutual Benefits of Accepting Influence in Relationships

Nicole Schiener

From power struggles to shared power and values

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‘It’s Not My Fault!’: Why Defensiveness is Damaging

Cheryl Fraser

Don’t get defensive. Do this instead.

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Get Back on Track During Conflict

The Gottman Institute

Turn arguments around and manage conflict with a few simple phrases.

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What are Your Core Beliefs and Needs? (and why it’s important to identify them)

Elizabeth Earnshaw

When it comes to conflict, knowing the issue underneath the problem is half the battle.

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