No crystal ball can guide us when we sit on hope's edge, contemplating our marriage’s fate. But the research on regret affords us a compass.
The counseling format you choose will depend on your circumstances and relationship needs.
Don't let resentment turn your partner into the defendant in your relationship
Learn the perfect ratio of positive to negative in your interactions as a couple
If your arguments feel out of control, you need to step away and bring yourself back to a calm state.
Whether it's a backhanded compliment or a subtle eye-roll, learn how to identify passive aggression and what to do about it.
From power struggles to shared power and values
Don’t get defensive. Do this instead.
Turn arguments around and manage conflict with a few simple phrases.
When it comes to conflict, knowing the issue underneath the problem is half the battle.
If you want to have better fights, be better friends.
"Why does my partner hate me?"