The Edge of Hope: Lessons on Regret for a Marriage in Crisis
No crystal ball can guide us when we sit on hope's edge, contemplating our marriage’s fate. But the research on regret affords us a compass.
The Right Fit: Exploring Different Styles of Couples Counseling
The counseling format you choose will depend on your circumstances and relationship needs.
‘Courtroom Brain’: Is Your Partner on Trial?
Don't let resentment turn your partner into the defendant in your relationship
Can a Relationship Have Too Much Negativity?
Learn the perfect ratio of positive to negative in your interactions as a couple
Self-Soothing Tips for High Conflict Couples
If your arguments feel out of control, you need to step away and bring yourself back to a calm state.
How to Deal With Passive-Aggressive Behavior in Your Relationship
Whether it's a backhanded compliment or a subtle eye-roll, learn how to identify passive aggression and what to do about it.
The Mutual Benefits of Accepting Influence in Relationships
From power struggles to shared power and values
‘It’s Not My Fault!’: Why Defensiveness is Damaging
Don’t get defensive. Do this instead.
Get Back on Track During Conflict
Turn arguments around and manage conflict with a few simple phrases.
What are Your Core Beliefs and Needs? (and why it’s important to identify them)
When it comes to conflict, knowing the issue underneath the problem is half the battle.
Managing Conflict through Friendship
If you want to have better fights, be better friends.
Blame, Resentment, and Negative Sentiment Override
"Why does my partner hate me?"