What is The Sound Relationship House?

The Gottman Institute  //  

This foundational theory of The Gottman Institute gives couples the tools they need to have a healthy secure relationship.

Rituals of Gratitude

The Gottman Institute  //  

Create rituals of connection around thankfulness using these four ideas.

Commitment

Zach Brittle, LMHC  //  

If trust is something that you feel, commitment is something that you do. It’s taking your partner with you wherever you go.

How to Build Trust in Your Relationship

Zach Brittle, LMHC  //  

Trust is a pillar of the Sound Relationship House. Learn how to fortify your partnership with attunement, intimate conversation, and more.

Create Shared Meaning

Zach Brittle, LMHC  //  

Dr. Gottman suggests that couples Create Shared Meaning through the use of rituals, roles, goals, and symbols.

Make Life Dreams Come True

Zach Brittle, LMHC  //  

Begin investing in the future of your relationship by exploring what it means to Make Life Dreams Come True.

Turn Towards Instead of Away

Zach Brittle, LMHC  //  

State your needs, be aware of bids for connection, and turn towards them.