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Column

3 Ways to Make a Better Bid for Connection

The Gottman Institute

Take the guesswork out of connecting with your partner.

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Confronting Kid Conflict with Emotion Coaching

Melissa Benaroya

Help your kids resolve their conflict and handle big emotions.

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How to Enhance Intimacy with Intentional Practices

Gillian Florence Sanger

Be mindful to increase the intimacy in your relationship.

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Are You Keeping Secrets from Your Therapist?

Anna Aslanian

Therapy can help as long as you're being honest in your sessions.

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4 Ways to Turn Towards Each Other as New Parents

Jennifer Scott

Keep connecting with your partner after a new baby

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4 Conflict Styles that Hurt Your Relationship

Jennifer Scott

Learn how to navigate conflict in a healthy way.

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How You Can Improve Your Relationship with Exercise

Kari Rusnak

Couples that work out together can stay together because they now have a ritual of connection that creates shared meaning.

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What is The Sound Relationship House?

Jennifer Scott

This foundational theory of The Gottman Institute gives couples the tools they need to have a healthy secure relationship.

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Rituals of Gratitude

Jennifer Scott

Create rituals of connection around thankfulness using these four ideas.

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Everyday Ways to Reconnect and Nurture Your Relationship

Margarita Tartakovsky

When stress leads to tension in your relationship, find ways to cultivate fondness and admiration.

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Conversational Boundaries without Stonewalling

Anna Aslanian

Difficult conversations can lead to flooding. Here are steps to remain calm while staying present for yourself and your partner.

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Rebuilding After Infidelity

Taylor Irvine

Research shows couples can move forward after an affair. But how?

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