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The Digital Age: Who Am I?

Ellie Lisitsa

To truly know your partner, especially in the Digital Age, it is necessary to first know yourself.

The Digital Age: How Has It Changed Your Life?

Ellie Lisitsa

Whether or not you use digital media often or seldom, you can feel the effects of virtual communication on your life.

The Digital Age: Reconnect with Yourself

Ellie Lisitsa

Reconnect with yourself. It is a necessary condition for enjoying deep and meaningful relationships with those you love.

Homework Assignment: Choosing Better

Ellie Lisitsa

Choose to connect with the people in the room instead of connecting through technology. Here are ways to do just that.

The Digital Age: A Practitioner’s Perspective

Zach Brittle, LMHC

It’s a pretty common story: “Technology” invites us to avoid intimacy and we accept the invitation.

The Digital Age: Building Intimacy

Ellie Lisitsa

Be close even when you're far away.

The Digital Age: Long-Distance Relationships

Ellie Lisitsa

Using virtual communication to connect with a partner long-distance confers unexpected benefits

10 Tips to Prevent Conflicts Online: A Guide for the Digital Age

Ellie Lisitsa

Getting into warfare over text or social media is a losing fight.

The Digital Age: What’s Beneath the Conflict?

Ellie Lisitsa

In our last post on The Gottman Relationship Blog, we introduced the topic of Conflict in Cyberspace. Today, we would like to explore the subject in greater depth.

The Digital Age: Conflict in Cyberspace

Ellie Lisitsa

As you spar online, intimacy goes out the window.

Homework Assignment: Bids in the Digital Age

Ellie Lisitsa

The gadgets that we use to communicate with one another are conduits for sending and receiving bids for emotional connection.

Timeless Tips for Sleeping Well

Ellie Lisitsa

Research indicates that a sleepless night is associated with greater relationship conflict the following day.