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The Archives

Types of Criticism: Expressing Concern or Complaint without Harm

Kimberly Panganiban

Learn how to identify the first of the four horsemen

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How to Avoid Passing Anxiety on to Your Kids

Child Mind Institute

Help yourself, and them, by learning techniques to manage stress in a healthy way

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Get Back on Track During Conflict

The Gottman Institute

Turn arguments around and manage conflict with a few simple phrases.

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Are You Losing You in the Relationship? Enmeshment, Detachment, and Differentiation

Jinashree Rajendrakumar

Though dysfunctional stability instills temporary peace, it limits living a whole relationship and life.

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How to Build Love Maps

The Gottman Institute

What does it look like to stay curious about your partner?

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This Valentine’s Day Burn Your Romance Novels

Cheryl Fraser

Don’t let a fictional soulmate make you miss the magic of your real-life relationship

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The Impact of Social Media on Relationships

Genesis Games

Is social media a threat to your relationship wellness?

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How To Feel Comfortable Expressing Sexual Desires With Your Partner

Kari Rusnak

Do you hate talking about sex? Here’s how to open up.

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Dating with Anxiety

Stacy Hubbard

Anxiety can disrupt getting to know someone new. Here’s what to do.

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Help! My Partner Won’t Go to Therapy

Laura Silverstein

Is it possible for one person to improve a relationship on their own?

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Why Your Child is Good—Even When They Misbehave

Yolanda Renteria

Your child’s behavior expresses their internal experience.

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How I Stopped Trying to Control My Partner and Took Responsibility for My Own Happiness

Hailey Magee

"We must learn what actually lies in our sphere of control — and learn to live strictly within that sphere"

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