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The Archives

Help Your Partner Understand Your Side of the Conflict in 3 Steps

Kyle Benson

Here's how to get your partner to attune to you during conflict.

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Practice of the Practice: An Interview with Joe Sanok, MA, LLP, LCC

Kyle Benson

Joe Sanok, MA, LLP, LCC interview on what a therapist needs to know before opening a private practice.

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break the silence

How to Break the Silence in Your Marriage

Heather Gray

Instead of saying "we need to talk", try using these phrases to break the silence in your relationship.

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What Straight Husbands Can Learn From Gay Husbands

David and Constantino Khalaf

According to Dr. Gottman, straight couples may have a lot to learn from gay and lesbian relationships.

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Mastering Marriage Conflict with Mulligans

Jon Beaty

Dr. Gottman has discovered that successful marriages use repair attempts like golfers use mulligans.

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How Being Nuanced with Your Emotions Enhances Your Well-Being: An Interview with Susan David, Ph.D., Part II

Kyle Benson

Part II with Susan David, Ph.D. “This is what I’m feeling. What is my partner feeling?”

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Be the Change You Wish to See in Your Relationship

Terry Gaspard

Instead of trying to change your partner, be the change you wish to see in your relationship.

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4 Typical Solvable Relationship Problems

Kyle Benson

Here’s how to make everyday conflict less draining.

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Couple talking on the porch

3 Key Things That Will Make or Break Your Marriage

Laura Heck

Have you ever had a “make-or-break” moment in your marriage?

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The Dance Between Intimacy and Independence in Marriage

David and Constantino Khalaf

Potential for conflict arises when spouses fall on different points of the spectrum in terms of their needs.

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How to Repair and Rebuild Your Relationship When Your Loved One Enters Rehab

Rod Amiri

Addiction is a family disease that impacts all members.

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Understanding your Emotional Command Systems

Stacy Hubbard

How your brain is wired to relate to the world around you

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