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The Archives

Help Your Partner Understand Your Side of the Conflict in 3 Steps

Kyle Benson

Here's how to get your partner to attune to you during conflict.

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Practice of the Practice: An Interview with Joe Sanok, MA, LLP, LCC

Kyle Benson

Joe Sanok, MA, LLP, LCC interview on what a therapist needs to know before opening a private practice.

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How to Break the Silence in Your Marriage

Heather Gray

Instead of saying "we need to talk", try using these phrases to break the silence in your relationship.

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What Straight Husbands Can Learn From Gay Husbands

David and Constantino Khalaf

According to Dr. Gottman, straight couples may have a lot to learn from gay and lesbian relationships.

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Mastering Marriage Conflict with Mulligans

Jon Beaty

Dr. Gottman has discovered that successful marriages use repair attempts like golfers use mulligans.

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How Being Nuanced with Your Emotions Enhances Your Well-Being: An Interview with Susan David, Ph.D., Part II

Kyle Benson

Part II with Susan David, Ph.D. “This is what I’m feeling. What is my partner feeling?”

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Be the Change You Wish to See in Your Relationship

Terry Gaspard

Instead of trying to change your partner, be the change you wish to see in your relationship.

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4 Typical Solvable Relationship Problems

Kyle Benson

Here’s how to make everyday conflict less draining.

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3 Key Things That Will Make or Break Your Marriage

Laura Heck

Have you ever had a “make-or-break” moment in your marriage?

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The Dance Between Intimacy and Independence in Marriage

David and Constantino Khalaf

Potential for conflict arises when spouses fall on different points of the spectrum in terms of their needs.

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How to Repair and Rebuild Your Relationship When Your Loved One Enters Rehab

Rod Amiri

Addiction is a family disease that impacts all members.

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Understanding your Emotional Command Systems

Stacy Hubbard

How your brain is wired to relate to the world around you

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