The Gottman Relationship Blog

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C is for Contempt & Criticism

Zach Brittle, LMHC

"Hold your horses" and learn why contempt and criticism won't get you what you want.

Homework Assignment: Connect With Your Friends

Dr. Ellie Wilde

These are Gottman-approved activities to bond with your friends

Ways To Turn Towards Your Friends

Dr. Ellie Wilde

What makes you a great partner can also make you a good friend

Dr. Gottman’s Guide to Recognizing Bids

Dr. Ellie Wilde

Bids come in all shapes and sizes. How can you be sure?

Homework Assignment: Improve Your Relationship By Focusing on You

Dr. Ellie Wilde

Can meeting your needs help you be a better friend and lover?

Trusting Yourself

Dr. Ellie Wilde

Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind.

B is for Betrayal

Zach Brittle, LMHC

The most damaging betrayals are the everyday ones

Statements That Deepen Connection

Dr. Ellie Wilde

Here are simple ways to build trust and friendship in your relationship

Emotional Attunement

Dr. Ellie Wilde

It is impossible to nurture healthy relational dynamics without practicing attunement.

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