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Young couple on a couch

Following Up With Statements That Deepen Connection

Ellie Lisitsa

When you can reflect what your partner is sharing, you encourage them to open up more and intimacy follows.

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Putting Your Feelings into Words and Asking Open-Ended Questions

Put Feelings Into Words and Ask Open-Ended Questions

Ellie Lisitsa

Enjoy more intimate conversations by learning to label your emotions and asking questions that beg for a detailed response.

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Intimate Conversations and Collective Monologue

Ellie Lisitsa

Stop having superficial conversations where you're talking but not communicating.

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Building Bridges

Building Bridges

Ellie Lisitsa

If partners build habits of turning towards each other in simple everyday moments, they build bridges of affection, fondness, and admiration.

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The Zeigarnik Effect

Ellie Lisitsa

This theory discovered an enormous capacity to destroy human relationships.

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Negative Sentiment Override

Love Quiz: Are You Experiencing Negative Sentiment Override?

Ellie Lisitsa

Take this quiz to see if your relationship is suffering from a negative perspective.

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Sliding Door Moments

‘Sliding Door’ Moments

Ellie Lisitsa

Sliding door moments are the seemingly inconsequential everyday moments that make or break the most important relationships in our lives.

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What Makes Love Last

Exclusive Interview With John Gottman

Ellie Lisitsa

Attunement is the desire and the ability to understand and respect your partner’s inner world.

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The Three Boxes

The Three Boxes

Ellie Lisitsa

Drs. John and Julie Gottman divides the behaviors of conversing couples into three clear boxes: Nice, Neutral, and Nasty.

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