The Gottman Relationship Blog

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Is your partner experiencing cognitive overload?

Alexander Elguren

Cognitive overload in relationships — when the brain shuts down during conflict

Liminal Space: Maintaining Connection Through Life’s Major Transitions

The Gottman Institute

Major life changes often lead to a disorienting liminal space. Discover how to overcome communication barriers and strengthen your relationships here.

Do Personality Traits Shape Gottman’s Four Horsemen?

Alexander Elguren

Do your personality traits make you prone to conflict? Explore the link between individual character and Gottman's Four Horsemen

Why Vetted Gottman Training Matters in Online Therapy

Alexander Elguren

Decoding the Roles of Therapist, Counselor and Psychiatrist

The Gottman Institute

Confused by the different roles in behavioral health? Learn the distinct differences between a Psychiatrist and a Therapist, and how they work together to save relationships.

Dopamine in Relationships: What Gottman’s Research Reveals About the Stages of Love

Alexander Elguren

How does dopamine shape attraction, bonding, and conflict in relationships? Explore Gottman’s principles for lasting love and emotional connection

What is Gratitude? And is it the Antidote to Contempt

Alexander Elguren

Gratitude can build stronger relationships. Learn about the Gottman principals and how to use them in your day to day relationships.

What Is ASMR? The Science of Why Soft Sounds Calm Us Down

Alexander Elguren

What is asmr? Get all your questions answered, and take steps to deepen the connection you and your partner share.

Bridging the Gap: Relationship Science and Religion

Alexander Elguren

Discover how relationship science aligns with your faith. Explore three essential questions couples should ask their counselor about Religion and marriage

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