Gottman Method Training: Tips for Students
Level 3 Trainer Sinead Smyth offers tips to guide you on your learning journey as a UOP (University Outreach Program) student.
Sinead's Posts
Managing Conflict through Friendship
If you want to have better fights, be better friends.
What is ‘Gray Divorce’?
When couples split after decades together
How Gottman Therapy Saved Matt and Greg
Gay parents revive their stressed-out relationship with the help of their therapist
Accepting Influence: Find Ways to Say “Yes”
What does "accepting influence" mean?
When You Hate Valentine’s Day
Mismatched expectations on Valentine's Day cause stress in a relationship. Follow these do's and don'ts for a happy holiday.
Empathy is Key to Raising an Emotionally Intelligent Teen
The key to raising kind, successful children is teaching them empathy.
Your Teen Needs You to be Their Digital Mentor
There are three types of digital parents: the enablers, the limiters, and the digital mentors.
How to Use Social Media to Build a Deeper Relationship with Your Teen
Social media doesn't have to hurt our relationships with our children.
Staying Connected with Your Teen in an Age of Distraction
Does modern day technology get in the way of your family time?