Ace Your Relationship: Level Up Love
Is it possible for one person to improve a relationship on their own?
Yes! Being the best version of yourself can benefit you and your relationship.
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The Single Best Way Work on Your Relationship Independently
The Gottman Relationship Adviser
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Looking for an easy, research-backed way to strengthen your relationship? The Gottman 30 Day Relationship Journal helps you build a simple, meaningful journaling habit, in just a few minutes a day. For 30 days, you’ll receive a daily email straight to your inbox. Each day focuses on a specific Gottman relationship topic and includes three thought-provoking prompts designed to help you reflect, connect, and take action.
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- The difference between dreams and goals
- How to have conversations around your hopes for your lives, both individually and together
- The meaning of trust and commitment, and how to increase both in your relationship
- How to go “all in” on your relationship, and the fruits that it can bear
- How to introduce more fun, play, and adventure in your lives
- How to create your own Rituals of Connection
What help does
Your Relationship need?
Gottman Relationship Couples Blog
Articles to help you navigate ways to improve your relationship independently
The Gottmans on how to help you and your partner communicate better
Stronger Relationships Start Here
Sometimes, working on your relationship starts with working on yourself. The Gottman Method is designed to help you make meaningful changes, even if your partner isn’t ready to join in.
- Trusted by over 1,000,000 couples worldwide
- Based on 50+ years of relationship research by leading experts
- Thousands of couples say they finally feel seen, supported, and understood
Powered by the World Famous Gottman Method, Trusted by Millions
Frequently Asked Questions
Develop and improve your personal relationship skills to improve your connection with your partner.
How do we know if we’re ready for the next step?
Not everyone is going to feel 100% ready when the time comes, and that’s okay. It’s less about having everything figured out, and more about your ability to communicate openly, handle conflict respectfully, and support each other during uncertainty.
You can learn more about working through perpetual problems in several Gottman couples programs. Try the Gottman Relationship Adviser for a complete solution, or spot-check with the Dealing with Conflict Coach program.
Are these tools only for couples who are struggling?
It’s common for partners to have different comfort levels about big decisions. The most important thing is to talk openly and honestly about your hopes, fears, and dreams.
You can learn more about working through perpetual problems in several Gottman couples programs. Try the Gottman Relationship Adviser for a complete solution, or spot-check with the Dealing with Conflict Coach program.
Why are we growing apart instead of growing together?
Not at all! Many couples find Gottman resources helpful when used before major milestones or decisions to strengthen their connection and set a strong foundation for the future
The Gottman Relationship Adviser can identify what you need help with in your relationship, then provide support through exercises, videos, and skill-building tools. You can also learn clear strategies to identify and express your needs in the Feeling Seen and Heard Coach program.
Do we need to agree on everything to have a happy relationship?
Not at all. Gottman research shows that lasting relationships aren’t about total agreement, but rather understanding, respect, support, and compromise. The goal is to recognize each other’s core values and goals and find ways to support each other, even when your views may differ.
What if we avoided these big conversations until now? Is it too late?
It’s never too late! In fact, many couples don’t have deep conversations about values and life goals until they’re already facing big decisions. The good news is that it’s okay to start talking about it now. Opening up these discussions can strengthen your connection and prevent misunderstandings later on.
Fill the intimacy gaps in your relationship with the Gottman Relationship Adviser, an all-in-one tool that provides a personalized relationship-improvement plan based on your needs.
Need something more targeted? Discover how to create a safe space for intimacy, talk openly about sex, and build erotic love maps with the Enriching Your Sex Life Coach.
What if these conversations bring up disagreements?
That’s completely normal. Talking about big life topics can stir up strong emotions, but disagreements don’t mean you’re incompatible. They mean you’re uncovering important beliefs and differences that deserve thoughtful discussion.
Get a full analysis of your relationship—including how you’re doing on turning towards bids—with the Gottman Relationship Adviser.
Or get the Gottman Relationship Coach: Feeling Seen and Heard to learn how to recognize different types of bids for connection and how to turn toward your partner more often.
Sign Up and Start Your Relationship Transformation
Subscribe to Gottman Love Notes and get the latest on relationships, therapy, and much more from the experts. Receive a free couples exercise and access to special pricing on Gottman products every month.
