0

Research Reveals the Secret to “Happily Ever After”

If you think the way to eternal love is through grand gestures of romance and passion, think again.

secret to happily ever after

If you think the way to eternal love is through grand gestures of romance and passion, think again.

Sure, love poems, romantic getaways, and surprise flowers are all wonderful for keeping your relationship happy, but the true secret lies in the small, every day moments.

Remember those first few months of dating? You would spend endless amounts of energy storing up all of those little quirks, likes, and dislikes of your new love. You would dissect everything he or she said, hungry for more.

What is her favorite restaurant? What is his favorite cologne? Does she like it when I tickle her here? How does he feel about me putting my hand on his leg here? It was young, fun, and exciting. It seemed effortless, and in a way, it was.

Unfortunately, this type of intoxicating persistence seems to dissipate drastically once complacency kicks in. But why should it?

If you think about happily ever after like your dream job, then you have to pursue it with a vengeance. Attack it fiercely and nurture it constantly. Think of your relationship as just as important as your life’s work. You’ll do anything and everything to make it happen. It is this intentional, insatiable quench for relationship success that makes love last.

So how do you “show up” everyday for your marriage and make it thrive, not just survive? Couples guru John Gottman says that the secret to happily ever after is by doing small things every day to show you care. Adopt the motto “small things often.”

Make your relationship your most passionate life pursuit by waking up each day and committing to each other. Acknowledge and respond to your partner in all the little ways.

Put your relationship on a pedestal and give it the attention, time, and effort it deserves.

This is the way to a “happily ever after” kind of love.

Improve your Relationship Skills with our Free Newsletters

Ask Gottman

Your email address will not be published. Required fields are marked *

April Eldemire is a Licensed Marriage and Family Therapist, Bringing Baby Home Educator, and couples expert in Fort Lauderdale, Florida. She is passionately devoted to helping couples achieve thriving relationships. For information on a Bringing Baby Home workshop, counseling services, or to subscribe to her Tip Sheet, visit her website.

Recommended products

$16.00

These cards enable partners to connect emotionally, and increase intimacy and understanding in a fun, gentle way.

Created by “the Einstein of Love” (Psychology Today), this two-day workshop is grounded on what actually works in relationships that are happy and stable. See for yourself why millions of couples worldwide have benefited from the Gottman Method.

Please Note: Due to concerns for the health and wellbeing of our customers and staff during the ongoing COVID-19 outbreak, we have cancelled all live events in 2020. 

Related posts

The Four Horsemen in Action, and What to Do Instead

Alex Spangler

Learn what these destructive dynamics look like in everyday life and how to communicate differently.

Read More

Self-Help Relationship Tools: Do They Really Work?

The Gottman Institute

Do relationship self-help tools really work? Learn how research-based Gottman tools can improve communication and reduce conflict.

Read More

Young man mid-backflip above the sea beside a rocky cliff.

Inside the Teenage Brain: Why a Risk Can Look Like an Opportunity

Alexander Elguren

Before the next party or ride with friends, talk about what your teenager expects to happen—and what they can do if it doesn’t.

Read More

Teenage boy sitting on a paved path beside grass in a city park.

You Want Your Teenager to Find a Purpose. Are You Asking the Right Questions?

Alexander Elguren

How to explore what matters to your teenager—and help them pursue something they choose for themselves.

Read More

Teenage girl standing apart from a group of peers outdoors.

A Friend They Can’t Say No To

Alexander Elguren

How to help your teenager handle peer pressure when saying no could mean losing a friend.

Read More

Father and teenage son talking beside a car.

Your Teenager Is Changing. What Kind of Parent Do They Need Now?

Alexander Elguren

As teenagers make more decisions for themselves, parents have to learn how to advise, stay involved and give them room to grow.

Read More

Improve your Relationship Skills with our Free Newsletters
0