Feeling Seen and Heard
This program can help you communicate your needs and truths with more clarity and improve your listening skills. Rich with concepts that you can start applying today like Bids, Turning Towards, the Emotional Bank Account, and the Stress-Reducing Conversation, Feeling Seen and Heard is a relationship essential.
Are you connecting in your regular conversations or do you sometimes feel like two ships passing in the night? With the practical skills in this module, you can deepen your conversations and make the interactions in your relationship more intentional. Stop phoning it in and start showing up with these relationship habits.
Some people are just naturally great listeners, but great listening is a skill anyone can learn and improve on with practice. Learn the difference between empathy, compassion, and pity, and how to tap into your own empathy as you listen. In this module, you will also learn how to ask questions that deepen the conversation, rather than interrupting or redirecting it. Effective listening is the gift that keeps on giving!
Feeling Seen and Heard includes:
- Exclusive new video content
- Entertaining role plays by Drs. John and Julie Gottman demonstrating destructive couples behaviors that undermine relationship well-being with suggestions on how to turn these interactions around, resulting in positive outcomes.
- Six exercises
- New audio content
- NOTE: If you have an account here on Gottman.com you will still have to create a new account on GOTTMAN CONNECT in order to purchase and view this product. Once you’ve purchased it you will be able to view it by signing in to GOTTMAN CONNECT.
Gottman Relationship Blog: Listen without Getting Defensive
Gottman Relationship Blog: Invest in Your Emotional Bank Account
Exclusive New Video ContentPresenters
Drs. John and Julie GottmanLanguage