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Intimacy

Older couple in the bedroom

Yes, Sex Changes with Age – You are Normal

Cheryl Fraser

It is normal for your sexuality to change as you age. Learn how to keep your sexual connection as you get older.

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A young couple is having a serious conversation as they plan their future together.

5 Premarital Conversations to Help You Sustain Love

Katie Golem

Engagement is such an exciting time, but you should have these five premarital conversations before you tie the knot.

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A woman in therapy getting help without feeling ashamed.

Therapy Isn’t Something to Be Ashamed Of

Jessica Grace

Admitting you need help is not always easy, but everyone needs help sometimes, and reaching out for help is a courageous and strong act.

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Couple using the power of touch to strengthen their relationship

Touch More, Touch Often 

Cheryl Fraser

How to strengthen fondness and admiration - without saying a thing

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How To Feel Comfortable Expressing Sexual Desires With Your Partner

Honest Sex

Kendra Han

Excerpt from “Honest Sex: A Passionate Path to Deepen Connection and Keep Relationships Alive” by author Shana James

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Fondness Admiration Intimacy

Fondness, Admiration, and Intimacy

Kimberly Panganiban

If you feel like the honeymoon phase is over, you can bring back the magic.

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mindfulness intimacy meditation

How to Enhance Intimacy with Intentional Practices

Gillian Florence Sanger

Be mindful to increase the intimacy in your relationship.

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Valentine's Day

Your Recipe for a Perfect Valentine’s Date: The 3 Key Ingredients for Love and Passion

Cheryl Fraser

Creating romance is easier than you think.

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love maps

Turn Your Relationship Goals Into Habits

Jennifer Scott

Leave "relationship goals" behind and form healthy habits that you and your partner can practice every day.⁠

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art of sensual communication

The Art of Sensual Communication

Terry Gaspard

When you put words to your desire for your partner, you can experience a satisfying relationship in and out of bed.

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Intimacy and Space

Lucy Fry

Why We Need Both and Just Enough

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Married couple arguing in bedroom

The Pursuer-Distancer Dynamic

Terry Gaspard

While all couples need autonomy and closeness, many partners struggle with the pursuer-distancer dance and feel chronically dissatisfied with their degree of intimacy. When the pattern of pursuing and distancing becomes ingrained, the behavior of one partner provokes and maintains the behavior of the other.

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