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Woman afraid to commit to relationship

The Fear of Commitment

Beth Wylie

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Photo of Couple Drinking coffee

What is The Sound Relationship House?

Jennifer Scott

This foundational theory of The Gottman Institute gives couples the tools they need to have a healthy secure relationship. ...

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Neutrality is Invalidation

Jenny TeGrotenhuis

Invalidation is a form of relational trauma which, over time, harms the brain and nervous system, and also results in the ...

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How to Heal from Past Relationships

Stacy Hubbard

What role did the Four Horsemen, relationship phases, flooding, and perpetual problems play in your past relationships? ...

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Weathering the Winter of Our Marriage

Kristen Manieri

Commitment doesn’t inoculate us against marriage atrophy. In fact, some would argue that it’s the cause of it. But it’s the ...

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What Does Trust and Commitment Look Like in a Relationship?

Mary Beth George

Trust and commitment are built in a relationship every time we choose our partner. ...

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How to Talk to Your Partner About Your Future

The Gottman Institute

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