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Do your personality traits make you prone to conflict? Explore the link between individual character and Gottman's Four Horsemen

Do Personality Traits Shape Gottman’s Four Horsemen?

Alexander Elguren

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Discover the benefits of online therapy for couples. Learn why choosing a provider vetted through Gottman Method training ensures a research-backed path to a stronger relationship.

Why Vetted Gottman Training Matters in Online Therapy

Alexander Elguren

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A female therapist is working with a client in session.

Decoding the Roles of Therapist, Counselor and Psychiatrist

The Gottman Institute

Confused by the different roles in behavioral health? Learn the distinct differences between a Psychiatrist and a Therapist, and how they work together to save relationships.

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What is Gratitude? And is it the Antidote to Contempt

Alexander Elguren

Gratitude can build stronger relationships. Learn about the Gottman principals and how to use them in your day to day relationships.

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What Is ASMR? The Science of Why Soft Sounds Calm Us Down

Alexander Elguren

What is asmr? Get all your questions answered, and take steps to deepen the connection you and your partner share.

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Bridging the Gap: Relationship Science and Religion

Alexander Elguren

Discover how relationship science aligns with your faith. Explore three essential questions couples should ask their counselor about Religion and marriage

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What If Imposter Syndrome Is a Relationship Problem? Applying Gottman Research to the Self

Alexander Elguren

What does couples research reveal about self-doubt and self-confidence? We explore whether Gottman concepts offer an unexpected lens on imposter syndrome.

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Positive thinking without acknowledging other emotions can negatively impact your relationship.

Can Positive Thinking Save a Relationship?

The Gottman Institute

Is positivity the answer to your relationship issues?

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How to deal with anxiety as a couple

How to Deal With Anxiety in Relationships

The Gottman Institute

Learn how couples can manage anxiety in relationships using Gottman principles, emotional safety, gentle communication, and daily positivity.

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