… , according to Dr. Linda Nielsen.
If you choose to stay in an unhappy marriage seek counseling and resources for yourself and other family members. Take responsibility for your part in the conflict or dispute. One person’s ability to do this can change the dynamic of the relationship. ‘s Julie and John Gottman write: “one person’s response will literally change the brain waves of the other person.” Apologize to your partner when appropriate. This will validate their feelings and promote forgiveness and allow you both to move on.
Many factors determine whether or not unhappy parents should stay in a …