… might emotionally abandon each other without even knowing it.
1. They Stop Checking In With Each Other
You might think you know everything about your spouse, but life changes us all. Regular emotional check-ins can keep you in tune with your partner’s evolving feelings and needs. According to Dr. John Gottman, a renowned psychologist known for his work on marital stability, emotional attunement is key to a healthy relationship. Without these check-ins, you risk losing touch with what’s going on in each other’s inner worlds. A simple “how are you really doing?” can open the door to deeper conversations …