… with adult children standing together in nature on a sunny day. Happy senior couple posing outdoors with their daughter and son in law
Being labeled as “too much work” suggests that your needs are burdensome. While it might be said in jest, it conveys a message that your existence is a hassle. Dr. John Gottman, a relationship expert, points out that feeling like a burden can severely affect your emotional health. This comment can lead you to suppress your needs and feel guilty for seeking help or support. It’s a comment that fosters feelings of inadequacy and isolation.
When you repeatedly hear that you …