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Uncategorized

Practical, Science-Based Steps to Heal from an Affair

Margaret Rutherford

Working through an affair is tough. It takes tremendous energy and vulnerability on both sides.

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Erring in the Direction of Kindness: An Interview with George Saunders

Chris Dollard

Small acts of kindness can be a sort of ritual self-reminding of what we are and what we’re meant to do down here.

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Make Intentional Choices to Connect with Your Family

The Gottman Institute

Gottman calls this a family’s “legacy,” which is based on his concept of rituals of connection.

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Enriching Your Marriage by Creating Shared Meaning

Terry Gaspard

Create daily or weekly rituals of connection will enable you build shared meaning.

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#MeToo: It’s Time to Tell Our Stories

Julie Gottman

Dr. Julie Schwartz Gottman offers her own story, her insight, and her hopes going forward.

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The Top 7 Ways To Improve Your Marriage

John Gottman

Although a marriage in trouble is upsetting, it can often be repaired more easily than you think.

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This Is Why Your Kid’s Not Listening to You

Parent Co.

Parenting is acknowledging children’s feelings. Not dismissing. Not minimizing. Just acknowledging.

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To Love, or to Like?

Shantel Patu

”Like” is a word that is underrated, while the word “love” steals all of the attention.

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Dating Your Wife with Kids Under Five

Tamara Patterson

Dating will not just keep you both close to each other, but its positive effects will model a strong and healthy relationship for your children, thus creating a happy home.

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Noticing, Understanding, and Getting to the Root of Our Triggers

The Gottman Institute

As we practice noticing and understanding our overreactions, we become more attuned to the triggers that caused these reactions in us.

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4 Simple Ways to Nurture Closeness in Your Family

Kelsey Down

Try incorporating these simple tips into your daily life to foster closeness among your family.

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Gottman Method Couples Therapy Established as Evidence-Based Treatment for Same-Sex Couples

The Gottman Institute

This outcome study is the first of its kind, and it displays the strengths of same-sex relationships to the scientific community.

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