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Couple arguing and feeling resentment

How Overcontrolling Behaviors Impact Relationships

Rachel Burgreen

Overcontrolled traits will lead to problems in your relationships.

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What is the story beneath their emotions?

Do You Know the Story Beneath Your Relationship to Emotions?

Sabrina Walters

There’s an untapped power to understanding why you manage your emotions the way you do — and how that might differ greatly from your partner.

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Co-parenting during the holidays

Co-Parenting During the Holidays

Terry Gaspard

It is challenging to co-parent during the holidays but making your child/ren the priority and creating new rituals of connection can help make it better.

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The Essential Guide to Raising Complex Kids

Say No to Holding onto Resentment

Elaine Taylor-Klaus

In her book, The Essential Guide to Raising Complex Kids with ADHD, anxiety, and more , Elaine Taylor-Klaus introduces concepts and tools from a coach-approach to parenting. The following excerpt from the first chapter, "This Kid is Really Smart, but..." identifies six key challenge areas that families tend to face when raising children with neurodivergence and/or chronic medical conditions. In the context of the chapter's key strategy to navigate challenges, "Shedding the Shoulds," she offers this conversation about letting go of resentment as a strategy for helping people to learn to operate from their own inner guide.

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Couple in distress and conflict avoidant

Flooding and Conflict Avoidance

Kari Rusnak

A good relationship includes having fights.

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Couple being open and vulnerable in their relationship

Choose Love Over Fear

Beth Wylie

Being open and vulnerable creates the foundation for a healthy relationship.

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Couple supporting each other

Running Headlong Into Heartbreak

Kerry Lusignan

The Gottmans and Brené Brown give us a map—a macro perspective of the wilderness of our hearts, and the wildness of love.

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Woman afraid to commit to relationship

The Fear of Commitment

Beth Wylie

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Loving couple achieved emotional intimacy

How to Overcome Fear of Intimacy in Relationships

Terry Gaspard

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Father and son happily playing with family in background

Say Yes To Play: The key to helping your child thrive

Alexander Elguren

Preferred by two-thirds of toddlers, this underappreciated play style may be key to their thriving. Research underscores its value and its role in your child's future.

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Photo of a couple in a healthy relationship

Deepening Connections

Janet Bayramyan

Integrating Internal Family Systems and Gottman Principles for Healthier Relationships

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Young couple on a couch

The Two Gottman Ideas You Should Be Talking About

The Gottman Institute

Dan Wile, developer of Collaborative Couple Therapy, shares his two favorite Gottman ideas.

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