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Teens and Technology

Learn how to connect with your teen in the age of technology from Aziza Seykota and Sinead Smyth, LMFT.

Mother with teen child gardening together

Mindful Parenting: How to Raise Kind and Conscious Teens

Aziza Seykota

Mindfulness can help you connect with your teen. ...

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Virtual Social Anxiety: How to Support Teens During the Unpredictable School Year

Hina Talib

Help your teen manage their fears about learning online. ...

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ScreenTime: From Tuning In to Turning Towards

The Gottman Institute

We were asked by ABC News to consult for their two-hour special report with Diane Sawyer. ...

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