A More Personal Way to Coach

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Parenting & Emotion Coaching

Explore research-based parenting methods to raise emotionally intelligent children while also keeping a strong connection to your partner.

Tips from a Therapist and Mother on Parenting a Transgender Teen

Melissa Benaroya

Read this first-person account from one parent to another on raising a transgender teen

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Mindful Parenting

Child Mind Institute

Use mindfulness techniques to take the stress and anxiety out of raising kids

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Does Your Stepchild Trust You?

Terry Gaspard

When it comes to blending families, take your time.

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How to Avoid Passing Anxiety on to Your Kids

Child Mind Institute

Help yourself, and them, by learning techniques to manage stress in a healthy way

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How to Bond with Your Child by Sharing Fondness and Admiration

Melissa Benaroya

Connect with your kids by showing them how much you care

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“Is It Ever Okay to Argue in Front of the Kids?”

Melissa Benaroya

It’s not a matter of “should you argue” but “how you argue.”

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6 Ways to Help Children Accept Difficult Emotions

Lauren Stockly

Parents and caregivers can guide kids through their big feelings

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Emotion Coaching and The Highly Sensitive Child

Rachel Samson

Learn five steps that will help you support your child through their big emotions

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Tips for Communicating With Your Teen

Child Mind Institute

Keeping the parent-child relationship strong during a tricky age

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Making Gottman Concepts Teachable for Kids

Scott Jones

Help kids connect with their peers using Gottman-based exercises

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How Gottman Therapy Saved Matt and Greg

Sinead Smyth

Gay parents revive their stressed-out relationship with the help of their therapist

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How to Support LGBTQ Children

Child Mind Institute

When kids are coming out, what do they need from parents?

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