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Love & Relationships

All successful relationships are built on the same premise: The Sound Relationship House theory by Drs. John and Julie Gottman.

How to Heal from Past Relationships

Am I Too Traumatized to be in a Relationship?

Anna Aslanian

Dating when you have trauma can be challenging, but not impossible.

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Level 3 Training

Drs. John and Julie Gottman on How Not to Ruin Your Relationship

The Gottman Institute

Listen to the Gottmans discuss the big and small things you can do to have a happy relationship

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What Causes Contempt in Relationships

What Causes Contempt in Relationships

Jinashree Rajendrakumar

How to spot contempt and what to do when it shows up

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corona virus communication pandemic

The Right Way to Complain

The Gottman Institute

Learn how to express your feelings without hurting your partner

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Types of Criticism

Types of Criticism: Expressing Concern or Complaint without Harm

Kimberly Panganiban

Learn how to identify the first of the four horsemen

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Are You Losing You in Your Relationship. Image of man looking at himself in the mirror, deep in thought.

Are You Losing You in the Relationship? Enmeshment, Detachment, and Differentiation

Jinashree Rajendrakumar

Though dysfunctional stability instills temporary peace, it limits living a whole relationship and life.

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30 Days to a Better Relationship Background Image of couple

How to Build Love Maps

The Gottman Institute

What does it look like to stay curious about your partner?

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Blog_This Valentine's Day Burn Your Romance Novels

This Valentine’s Day Burn Your Romance Novels

Cheryl Fraser

Don’t let a fictional soulmate make you miss the magic of your real-life relationship

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How To Feel Comfortable Expressing Sexual Desires With Your Partner

How To Feel Comfortable Expressing Sexual Desires With Your Partner

Kari Rusnak

Do you hate talking about sex? Here’s how to open up.

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Help My Spouse Wont Go to Therapy

Help! My Partner Won’t Go to Therapy

Laura Silverstein

Is it possible for one person to improve a relationship on their own?

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mindfulness self-compassion

Invest in Yourself for Relationship Growth

The Gottman Institute

If you can’t keep it together, your relationship can’t either.

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mindfulness self-compassion

How I Stopped Trying to Control My Partner and Took Responsibility for My Own Happiness

Hailey Magee

"We must learn what actually lies in our sphere of control — and learn to live strictly within that sphere"

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