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Love & Relationships

All successful relationships are built on the same premise: The Sound Relationship House theory by Drs. John and Julie Gottman.

The Essential Guide to Raising Complex Kids

Say No to Holding onto Resentment

Elaine Taylor-Klaus

In her book, The Essential Guide to Raising Complex Kids with ADHD, anxiety, and more , Elaine Taylor-Klaus introduces concepts and tools from a coach-approach to parenting. The following excerpt from the first chapter, "This Kid is Really Smart, but..." identifies six key challenge areas that families tend to face when raising children with neurodivergence and/or chronic medical conditions. In the context of the chapter's key strategy to navigate challenges, "Shedding the Shoulds," she offers this conversation about letting go of resentment as a strategy for helping people to learn to operate from their own inner guide.

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Couple in distress and conflict avoidant

Flooding and Conflict Avoidance

Kari Rusnak

A good relationship includes having fights.

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Divorce when you have children

Divorce is the Most Important Story You’ll Ever Tell Your Child

Kerry Lusignan

Your story will become their story, so write it well.

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Couple being open and vulnerable in their relationship

Choose Love Over Fear

Beth Wylie

Being open and vulnerable creates the foundation for a healthy relationship.

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Couple supporting each other

Running Headlong Into Heartbreak

Kerry Lusignan

The Gottmans and Brené Brown give us a map—a macro perspective of the wilderness of our hearts, and the wildness of love.

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Woman criticizing partner

The Criticism Defensiveness Cycle

Kendra Han

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Couple turning toward screens and technology instead of each other

Turn Towards Your Partner Instead of a Screen

Nicole Schiener

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Success in couples therapy with arguing couple

Keys to Success as a Couples Therapist

Kendra Han

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Parent comforting emotionally upset child

Parenting Children with Executive Functioning Challenges

Ann-Louise Lockhart

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Woman helping partner feel better

Understanding Codependent Relationships

Anna Aslanian

Codependent relationships can be a response to past trauma. What is codependency? Learn about the signs, and how to navigate them here!

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Stonewalling vs. The Silent Treatment

Stonewalling vs The Silent Treatment: Are They The Same?

Kari Rusnak

What’s the difference between stonewalling and the silent treatment?

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Woman afraid to commit to relationship

The Fear of Commitment

Beth Wylie

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