A More Personal Way to Coach

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Love & Relationships

All successful relationships are built on the same premise: The Sound Relationship House theory by Drs. John and Julie Gottman.

Parent comforting emotionally upset child

Parenting Children with Executive Functioning Challenges

Ann-Louise Lockhart

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Woman helping partner feel better

Understanding Codependent Relationships

Anna Aslanian

Codependent relationships can be a response to past trauma. What is codependency? Learn about the signs, and how to navigate them here!

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Stonewalling vs. The Silent Treatment

Stonewalling vs The Silent Treatment: Are They The Same?

Kari Rusnak

What’s the difference between stonewalling and the silent treatment?

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Woman afraid to commit to relationship

The Fear of Commitment

Beth Wylie

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Loving couple achieved emotional intimacy

How to Overcome Fear of Intimacy in Relationships

Terry Gaspard

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Emotionally disconnected couple

Emotional Disconnection in Relationships

Yolanda Renteria

Emotional disconnection is a protective response that can lead to problems in developing meaningful relationships.

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Photo of a couple in a healthy relationship

Deepening Connections

Janet Bayramyan

Integrating Internal Family Systems and Gottman Principles for Healthier Relationships

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Young couple on a couch

The Two Gottman Ideas You Should Be Talking About

The Gottman Institute

Dan Wile, developer of Collaborative Couple Therapy, shares his two favorite Gottman ideas.

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How To Feel Comfortable Expressing Sexual Desires With Your Partner

Honest Sex

Kendra Han

Excerpt from “Honest Sex: A Passionate Path to Deepen Connection and Keep Relationships Alive” by author Shana James

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Why can't we compromise? Image of couple cuddling under a blanket under lights outside.

Why Can’t We Compromise?

Anna Aslanian

Compromising doesn’t mean giving up core needs.

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requests boundaries

Requests Vs. Boundaries Vs. Ultimatums: The Ultimate Guide

Hailey Magee

By making a request, we give the other party the opportunity to meet us in our needs.

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True acts of service

Create an Equal Relationship and Lasting Love with True Acts of Service

Nicole Schiener

True acts of service involve some of the Gottmans’ key practices for cultivating lasting love and equal relationships.

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