What to Do When You Disagree

Jenny TeGrotenhuis, LMHC  //  

Repair happens when we build bridges of validation that connect us, deepening our sense of belonging and security.

The Unexpected Joys of ‘Parenting-in-Place’

Lucy Fry  //  

There is no avoiding the tragic reality of this pandemic, yet we can hold such reality more easily when set alongside the glorious simplicity of childhood play.

Under Stress, We All Regress

Jenny TeGrotenhuis, LMHC  //  

A story of how compassion helped a family find relief when stressful conditions activated trauma triggers and coping mechanisms.

Living Apart With Love

Lucy Fry  //  

Mindfully managing co-parenting from separate households during shelter-in-place conditions.

24 Dates You Can Try at Home

The Gottman Institute  //  

Whether you're social distancing or quarantined together, during stressful and uncertain times, it's more important than ever to prioritize rituals of connection with your partner.