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The Archives

What Porcupines Can Teach Us About Making Love

Laura Silverstein

Dr. Gottman's "porcupine sex" story is a comical depiction of an all-too-familiar dynamic between men and women in the bedroom. ...

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Couple walking

Self-Care: Cherishing Yourself And Your Relationship

Ellie Lisitsa

These are ideas that can keep you and your relationship from being overwhelmed in daily life. ...

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Couple feeling emotionally stuck.

Overcoming Gridlock This Holiday Season

Sanaa Hyder

Gridlock. The word itself conjures up the image of sitting in your car for hours while traffic around you barely inches ...

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Stonewalling vs. The Silent Treatment

Stonewalling vs The Silent Treatment: Are They The Same?

Kari Rusnak

What’s the difference between stonewalling and the silent treatment? ...

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How to Be Kind When You’re Upset With Your Partner

Sanaa Hyder

Kindness is not just important in the heat of an argument. ...

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Emotional Intelligence Creates Loving and Supportive Parenting

John Gottman

Parents have to be smarter about teaching their children emotional intelligence, and John Gottman can show you how. ...

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Young couple on a couch

The Two Gottman Ideas You Should Be Talking About

The Gottman Institute

Dan Wile, developer of Collaborative Couple Therapy, shares his two favorite Gottman ideas. ...

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Daughter and Father

Do You See Your Child in a Positive Perspective?

Jenny Wang

See your children as rainbows versus roadblocks ...

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‘Small Things Often’ Parenting

Kimberly Panganiban

How the little things make a big difference raising kids ...

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The Four Parenting Styles

The Gottman Institute

Your emotional awareness dramatically influences your success and happiness in all walks of life, including family relationships. ...

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Navigating the Holidays With Your In-Laws

Liz Higgins

Are you nervous about the holidays this year? These therapist-approved tips can help. ...

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Mistakes during conflict

Three Common Mistakes Couples Make During Conflict

Andrew G. Marshall

If you want to stop arguing all the time, avoid these mistakes ...

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