How to Navigate Social Media as a Couple
Digital boundaries are the lines drawn around healthy and unhealthy use of social media.
Mindfulness Tips for Hard Conversations
You can do more than "agree to disagree." Learn how to communicate with shared humanity and boundaries in mind.
Holidays, COVID-19, and Addiction Recovery: Now What?
Partners need to address how they will integrate recovery into couple and family life and specifically, manage the holiday season.
What to Do When Your Partner Comes Out to You
A confession about gender identity or sexual orientation within a relationship can bring conflicting feelings. What do you do next?
The Top Myths about Lust and Love and How They can Ruin Your Sex Life (Part Two)
In this article, Certified Gottman Therapist Dr. Cheryl Fraser continues to debunk love life ideas that you've got to be in the mood and that great love "just happens."
How to Talk to Children and Teens About Uncertainty
Life can be unpredictable, but you can help the young people in your life learn how to cope.
The Art of Sensual Communication
When you put words to your desire for your partner, you can experience a satisfying relationship in and out of bed.
Rebuilding After Infidelity
Research shows couples can move forward after an affair. But how?
The Top Myths about Lust and Love and How They can Ruin your Sex Life (Part One)
If you're worried your sex life is over, sex therapist Dr. Cheryl Fraser is here to dismantle the beliefs that mess with your head and your bed.
4 Mindful Listening Principles to Better Navigate Conflict
How can you practice listening in ways that helps your relationship effectively move through whatever challenge it’s facing?
Talking to Your Partner about Sex When You Suffer from Chronic Pain
When sex hurts, communication is key.
Virtual Social Anxiety: How to Support Teens During the Unpredictable School Year
Help your teen manage their fears about learning online.