Newly Engaged? Answer These Questions Before You Say, ‘I Do’
Don't get so focused on the wedding that you forget to plan for the marriage.
The Negativity Thermostat: Why Adjusting the Temperature Early Can Save Your Relationship Later
The secret to keeping things comfortable, calm, and connected is to address the uncomfortable issues that pull you two apart.
Turn Your Relationship Goals Into Habits
Leave "relationship goals" behind and form healthy habits that you and your partner can practice every day.
How You Can Improve Your Relationship with Exercise
Couples that work out together can stay together because they now have a ritual of connection that creates shared meaning.
Gifts from the Heart
Give your relationship gifts that keep on giving.
Communication During Coronavirus: Listening and Learning
Communication affects how safe and secure we feel in our relationships as well as our level of intimacy.
Rituals of Connection: The Antidote to Big Emotions and Challenging Behaviors
When parenting feels challenging, it's time to give your children your undivided attention.
Blending Families Together: Stepparenting By Choice
Let your stepchildren know that you're invested in helping them feel safe and secure in both their homes.
Understanding and Responding to Grief
How can you help someone grieving a loss?
The Magic Ratio: The Key to Relationship Satisfaction
Learn about the 5:1 ratio that will change the way you look at conflict and have you accentuating the positive over the negative.
How to Support Your Partner When You’re Hurting Too
Be there for each other even if you're both in pain. Here are 8 ways to support your partner when you need support as well.
What is The Sound Relationship House?
This foundational theory of The Gottman Institute gives couples the tools they need to have a healthy secure relationship.