Don't get so focused on the wedding that you forget to plan for the marriage.
The secret to keeping things comfortable, calm, and connected is to address the uncomfortable issues that pull you two apart.
Leave "relationship goals" behind and form healthy habits that you and your partner can practice every day.
Couples that work out together can stay together because they now have a ritual of connection that creates shared meaning.
Give your relationship gifts that keep on giving.
Communication affects how safe and secure we feel in our relationships as well as our level of intimacy.
When parenting feels challenging, it's time to give your children your undivided attention.
Let your stepchildren know that you're invested in helping them feel safe and secure in both their homes.
How can you help someone grieving a loss?
Learn about the 5:1 ratio that will change the way you look at conflict and have you accentuating the positive over the negative.
Be there for each other even if you're both in pain. Here are 8 ways to support your partner when you need support as well.
This foundational theory of The Gottman Institute gives couples the tools they need to have a healthy secure relationship.