4 Ways to Stay Connected During Life Transitions
Here's how to stay connected when our minds are preoccupied with our own stresses.
To The Woman Who Made Me A Father—Thank You
You made her. You make her every day. She’s priceless. But you made something else that day. You made a father.
5 Rituals to Reconnect in Your Relationship
Never underestimate the power of intentional time with your partner.
New Parents, Listen Up: Passion and Parenting Can Co-Exist
Having children is most definitely a game changer, but it doesn’t have to be a romance killer.
How to Attract Your Ideal Client as a Gottman Couples Therapist: An Interview with Joe Sanok, MA, LLP, LCC, Part II
A detailed knowledge of who you want to attract helps you decide where you dedicate your energy and time.
Helping Little Ones with Big Emotions
Research shows that giving your child the gift of emotional intelligence can greatly improve their quality of life.
To the Mom Who Loves Motherhood but Misses Her Freedom, Too
It is okay to miss your ‘pre-motherhood’ self and at the same time not be able to fathom who you would be without your children.
Not Just Friends: Recovering From an Emotional Affair
Instead of letting an emotional affair destroy marriage, improve things with the right knowledge and resources.
Build Stronger Family Connections by Speaking Love Languages
We build stronger connections with the people around us when we speak in words that arouse positive emotions.
Practice of the Practice: An Interview with Joe Sanok, MA, LLP, LCC
Joe Sanok, MA, LLP, LCC interview on what a therapist needs to know before opening a private practice.
How to Break the Silence in Your Marriage
Instead of saying "we need to talk", try using these phrases to break the silence in your relationship.
What Straight Husbands Can Learn From Gay Husbands
According to Dr. Gottman, straight couples may have a lot to learn from gay and lesbian relationships.