How to Know When Breaking Up Is the Healthiest Choice
Why prolong the pain when you can get out and find something that’s right for you?
Why LGBTQ Marriages Need Pride
Pride, properly understood, is an essential element to the success of our marriages in the face of external conflict.
Why You Should Put Your Phone Away
I don’t want to be thinking about how this will look on Instagram when I should be thinking, “I’m so glad I get to be here.”
You’re Not Allowed to Complain About Not Getting What You Didn’t Ask For
Use your words, and use them well.
Holding Hands with Loved Ones Creates Interpersonal Synchronization
When the couple was sitting next to each other holding hands, the brainwave sync was the strongest. How incredible is that?
An Open Letter to Prince Harry and Meghan Markle
While we could send flowers to Prince Harry and Meghan Markle, the best gift we can give is sound relationship advice.
Relationships 101: What They Don’t Teach You in School
Knowing the scientific facts of how relationships work is a vital life skill to have that will serve you well.
Can Couples Recover from Addiction Together? An Interview with Dr. Robert Navarra
We know that a satisfying couple relationship is the single biggest predictor of successful long-term recovery.
4 Key Issues for New Parents and How to Solve Them
The two of you are a team, and while raising a child is a big challenge, you have each other’s backs.
Seriously. What’s the Point of Marriage?
The point of marriage is not happiness. The point of marriage is growth.
Healthy Dependence as a Path Toward Healthy Relationships
When David is tempted to say, “I’ll do it myself!” he reminds himself to ask the question, “How can we do this together?”
Teach Your Kids the Value of Self-Care by Creating Healthy Habits
Children, just like adults, benefit greatly from consistent and deliberate self-care activities.