The Gottman Relationship Blog

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Creating A Culture of Appreciation

The Gottman Institute

Follow this exercise to learn how to appreciate one another.

The Importance Of Integrity

Nate Bagley

Integrity is the true source of deep love, adventure, and even self-confidence.

J is for Judgment

Zach Brittle, LMHC

J is an eight-point Scrabble letter. Only Q and Z are worth more. Turns out there simply aren’t a lot of words that start with J.

Homework Assignment: The Gottman Island Survival Game

Ellie Lisitsa

Many couples fail to make headway on solvable problems because they don't know how to compromise. To learn compromise, you must accept influence.

Imagination and Surprisology

Ellie Lisitsa

Tania Luna shares her experience of immigrating to the United States from Ukraine as a little girl.

I is for Imagination

Zach Brittle, LMHC

Initially, I planned to write about Integrity. The word gets thrown around a lot in conversations about good behavior.

Homework Assignment: Have A Bit Of Fun

The Gottman Institute

Taking joy and laughter seriously

Humor: How To Be Mindful

Ellie Lisitsa

Mindlessness is often the result of carelessness, not malice.

Using Humor to Build Relationships

Ellie Lisitsa

Humor is pretty complicated, and if we want to use it in a way that builds and maintains healthy, loving, and strong connections, we must be mindful.

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