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Adolescent male on his phone.

Netflix/Adolescence and Gottman Emotion Coaching

Nicole Dominguez

The Netflix series Adolescence shows the potential consequences of kids' emotional needs going unmet and the pervasive influence of online cultures.

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Couple having a conversation to increase connection.

How To Improve Your Relationship in 24 Hours

Kimberly Panganiban

Here are 10 research-based tips to improve your relationship in 24 hours.

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Parents encouraging a healthy sibling relationship.

Help Your Kids Get Along: The importance of sibling relationships

Kendra Han

Discover the importance of sibling relationships and learn effective strategies to prevent sibling rivalry using Gottman's Emotion Coaching.

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Young woman smiling while browsing on a tablet at home, relaxing in a comfortable chair surrounded by plants and natural light – representing the fulfilling solo lifestyle that challenges the 'why are you still single' question while showcasing independence and contentment in her own space.

Why Are You Still Single?

Kendra Han

Learn some common reasons why you may still be single. Understand how to build the skills necessary to enter into a healthy long term relationship.

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A couple demonstrating emotional intelligence through physical connection, holding hands intimately while engaged in conversation on a light gray couch. The person in the burgundy sweater and the person in the olive green sweater share a moment of empathy and understanding, illustrating how emotional intelligence enables meaningful relationships and vulnerable communication.

Emotional Intelligence in Relationships

Justin Pere

Learn the importance of emotional intelligence (EQ) in relationships. Transform your relationships with the power of EQ.

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Couple on a computer

Accepting Influence: Find Ways to Say “Yes”

Sinead Smyth

What does "accepting influence" mean?

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Taking Care of Each Other by Taking Care of Ourselves

The Gottman Institute

Relationships are vital to our health and happiness. With that said, our relationships with ourselves are no less important than our relationships with others.

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Soulmates embracing looking into the sunset satisfied with the feeling of knowing they have found each others perfect match

How Do I Know If My Partner Is My Soulmate?

Cheryl Fraser

Is finding your soulmate possible? How do you know if you have found 'the one'? Learn more about soulmates and true love.

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Image of empowered women

International Women’s Day: Taking steps toward gender equality

Kendra Han

International Women's Day is a time to recognize women's achievements and take steps towards gender equality.

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