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The Gottman Relationship Blog - The Gottman Institute

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How to Know Your Bids

Dr. Ellie Wilde

The first step to responding to bids is recognizing one when you see or hear it.

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What “Turning Against” Really Means

Dr. Ellie Wilde

A partner who turns against bids may not be doing it maliciously. See what the real cause could be.

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Turning Against Bids: A Relationship Killer

Dr. Ellie Wilde

Recognizing your interactions with your partner allows you to catch and reverse toxic patterns of behavior that cause damage to your relationship.

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The Mechanics of Bidding: Messages You Don’t Even Know You’re Sending

Dr. Ellie Wilde

Pay attention to how you and your partner interpret each other’s responses to bids, so that you learn exactly how to create positive change in your relationship.

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A Deeper Look Into Turning Away From Your Partner

Dr. Ellie Wilde

Though it may not seem to make an impact on your emotional connection, the build-up of these moments can incur damage over time.

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A Deeper Look Into Turning Towards Your Partner

Dr. Ellie Wilde

Here are the different ways you can "turn towards" your partner's bids.

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Managing Stress from Within Your Relationship

The Gottman Institute

Reduce stress in your relationship by reassessing the state of your partnership.

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How to Set Goals for Self-Care

Dr. Ellie Wilde

Set goals, big and small, to take care of yourself and watch both you and your relationships get a boost of energy.

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Building Trust In Stressful Times

Dr. Ellie Wilde

If you establish positive rapport, you and your partner can make leaps and bounds towards the establishment of trust.

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