Sale!
  • What to Do After a Fight Product Image

Gottman Relationship Coach: What to Do After a Fight

So you just had a fight. Now what?  First of all, don’t worry. Conflict is normal in relationships. The key to lasting love is how you manage conflict when it occurs. In the latest program in the Gottman Relationship Coach, Drs. John and Julie Gottman will guide you through the science behind conflict and what you can do to course-correct. You’ll learn how to stop conflict from spiraling by identifying the signs of Flooding, what repair attempts look like in your relationship, and what triggers you and your partner. In this program, you will learn:

  • What happens in your body when you are in conflict.
  • How to manage “Flooding” and pause the action when it begins.
  • How to self-soothe, both preventatively and responsively.
  • The importance of Repair, plus how to notice and make repairs in conversation.
  • How to process even the most difficult arguments and heal from them together.

EXCLUSIVE: Hear from Drs. John and Julie Gottman live! Purchase What to Do After a Fight before April 1, 2021, and receive access to this additional free webinar. Details will be provided post-purchase via email. Webinar is scheduled for April 2, 2021, noon PST.  Recording of live event is also included.

Limited Time Offer! Special Introductory Price.

“Buy Now” will take you to GOTTMAN CONNECT to purchase and view this product.

$169.00 $99.00

Description

Gottman Relationship Coach – What to Do After a Fight

Arguments can be emotionally painful, especially if they remain unresolved. With these research-based tools and exercises, Drs. John and Julie Gottman can help you prevent conflict from getting out of control, repair conversations that have started to go awry, and restore connection after a “regrettable incident.” 

Regulate

Learn how and why “Flooding” happens in the body, plus what you can do to identify Flooding in you or your partner and slow things down to get back on track.

Repair

Conflict is inevitable, combat is optional. All couples argue; it’s how and when they repair that makes all the difference. Learn how to make and hear each other’s repair attempts and how to employ repairs to keep difficult conversations from getting heated. You’ll also be able to take a time-out from an argument, which can do wonders for the temperature of a conversation if the time is used effectively.

Resolve & Restore

With the “Aftermath of a Fight or Regrettable Incident” exercise, Drs. John and Julie Gottman will guide you step by step, in processing an argument after it has happened. You will learn from each other why it went down the way it did, how each of you was affected, and what you can do better next time. It’s one of our most powerful exercises. Resolution after a fight is not only possible but when done properly it can bring you two closer together.

What to Do After a Fight includes:

  • Exclusive new video content
  • Entertaining role plays by Drs. John and Julie Gottman demonstrating destructive couples behaviors that undermine relationship well-being with suggestions on how to turn these interactions around, resulting in positive outcomes.
  • Seven exercises
  • New audio content

Buy Now

NOTE: If you have an account here on Gottman.com you will still have to create a new account on GOTTMAN CONNECT in order to purchase and view this product. Once you’ve purchased it you will be able to view it by signing in to GOTTMAN CONNECT.

Related Content

Gottman Relationship Blog: Mange Conflict: Aftermath of a Fight

Gottman Relationship Blog: R is for Repair

Specs

Video Content

Exclusive New Video Content

Presenters

Drs. John and Julie Gottman

Language

English

Reviews

There are no reviews yet.

Be the first to review “Gottman Relationship Coach: What to Do After a Fight”

Your email address will not be published. Required fields are marked *

You may also like…

Sale! Gottman Relationship Coach - How to Make Your Relationship Work

Gottman Relationship Coach: How to Make Your Relationship Work

$119.00 $79.00
View Details
Sale! Gottman Relationship Coach - Dealing with Conflict Product Image

Gottman Relationship Coach: Dealing with Conflict

$149.00 $99.00
View Details
Sale! Loving Out Loud Product Image

Loving Out Loud

$69.00 $39.00
View Details