The day you and your partner met was the beginning of your story. Each chapter since has shaped your love. Tell your Story of Us together.

The Story of Us Couples Workbook is a guided digital workbook designed to help couples reflect on their relationship, strengthen emotional connection, and build a shared sense of meaning—without losing themselves along the way.

Rooted in the Gottman Method, this workbook walks you through intentional conversations, reflective prompts, and engaging activities that help you explore who you are, who you’ve been, and who you’re becoming as a couple.

• Strengthen your Love Maps and Fondness and Admiration with playful games, quizzes, and questionnaires
• Reflect on your relationship history, turning points, and growth with guided prompts
• Write each other a love letter with a step-by-step guide
• Explore your shared philosophy on love and partnership
• Honor individuality so “us” never erases “you”
• Create a vision for your legacy of love and what you’re leaving behind

This workbook is part reflection, part conversation starter, and part keepsake. It’s something you can return to again and again as your relationship evolves.

Whether you’re newly partnered or decades in, The Story of Us helps you feel more connected, understood, and grounded in what truly matters.

Why Your Story Matters:

When a couple’s “Story of Us” is positive, it becomes a powerful buffer against conflict. Partners are more likely to notice each other’s strengths, give the benefit of the doubt, and stay emotionally connected, even during hard moments.

Research from Dr. John Gottman shows that couples tend to tell one of two stories. Some glorify the struggle. They remember the good, laugh about the rough patches, and see challenges as part of their shared journey. Others get stuck replaying disagreements and view their history through a lens of resentment.

The story you tell about your relationship shapes how you experience it every day.