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Parenting & Emotion Coaching

Explore research-based parenting methods to raise emotionally intelligent children while also keeping a strong connection to your partner.

Mother with teen child gardening together

Mindful Parenting: How to Raise Kind and Conscious Teens

Aziza Seykota

Mindfulness can help you connect with your teen.

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Talking with your teen

Talking with Your Teen: 10 Tips for Meaningful Connection

Rachael Coughlin

The teenage years can be challenging for parents and kids, but having meaningful connection can lead to better outcomes.

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Teen showing off material wealth

Privileged Teenagers: The Art of Not Raising a Brat…

Kendra Han

Gave your kids more than you had, but it led to repercussions? Check this list to make sure you have the knowledge to support their emotional well being.

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helicopter parent with child

Helicopter Parenting: From Good Intentions to Poor Outcomes

The Gottman Institute

We live in a competitive world and want to give our kids every advantage. But with helicopter parenting, it can backfire big time.

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Inside Out 2 and Emotion Coaching

Amy McMahan

Gottman's emotion coaching is brought to life in the movie Inside Out 2.

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Getting Parents on the Same Page

Rebecca Eanes

Dr. Gottman’s research has shown us that there are three steps to reaching a compromise.

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The power of playtime with dad

The Power of Playtime with Dad

Alexander Elguren

Studies show there are positive outcomes for toddlers who engage in playtime with their dads.

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Father taking his daughter and son to school

Fatherhood’s Unexpected Silver Lining 

Alexander Elguren

How emotion coaching and tribal wisdom made this single dad thrive

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Teenager on screen- part of an adolescent mental health crisis?

Should We Be Worried About Our Teenagers?

Alexander Elguren

The stats around adolescent mental health point to a crisis, but are things really that bad?

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Co-parenting during the holidays

Co-Parenting During the Holidays

Terry Gaspard

It is challenging to co-parent during the holidays but making your child/ren the priority and creating new rituals of connection can help make it better.

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Divorce when you have children

Divorce is the Most Important Story You’ll Ever Tell Your Child

Kerry Lusignan

Your story will become their story, so write it well.

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Parent comforting emotionally upset child

Parenting Children with Executive Functioning Challenges

Ann-Louise Lockhart

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