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Parenting & Emotion Coaching

Explore research-based parenting methods to raise emotionally intelligent children while also keeping a strong connection to your partner.

A family enjoying some time together playing a board game.

The Power of Everyday Connection: Why Family Rituals Matter

The Gottman Institute

Discover how small family rituals build emotional connection, security, and trust. Learn how everyday moments strengthen parent-child relationships.

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A teenage boy walking though high school trying not to show his feelings.

When Boys Are Taught Not to Feel: The Cost of ‘Being a Man’

Kendra Han

Teaching boys that certain emotions are not acceptable is destructive to them and those around them. Learn what boys actually need to thrive.

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Becoming ‘Our Kids’: The Journey of Blending Families

Brianne Korthase

Blending families can be a challenging journey. Discover some strategies to make it go smoothly and promote healthy relationships without resentment.

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Mom talking to her teenage daughter about school and life.

How to Talk to Teens About Difficult Topics

Lauren Turnbull

Talking with your teen without them shutting down or tuning out can feel impossible. Learn some strategies to engage them effectively.

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A teenage boy lying on the couch scrolling on his phone.

What Social Media Is Telling Our Boys About Masculinity

Kendra Han

Explore how social media algorithms shape boys’ views of masculinity — and what parents can do to guide healthy identity and emotional wellbeing.

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Young couple with a baby dealing with stressors of a becoming parents.

How Children Impact a Relationship: Struggles, Insights, and Strategies

The Gottman Institute

Children impact a relationship more than you might realize. â…” of couples experience a decline in relationship satisfaction during the first three years after having a baby. Learn the strategies to help your relationship thrive and not be the statistic.

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Kids playing in park with father figure mentoring.

Finding Fatherhood All Around Me: A Father’s Day Reflection

Frans Keylard

Research shows emotional connection with father figures is crucial for childhood development. Learn how multiple relationships can fulfill paternal guidance when a biological father is emotionally absent.

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Children are celebrating their dad on Father's Day and letting them know how much they love him.

10 Ways to Celebrate Dad (Without Reinforcing Stereotypes)

Zach Brittle, LMHC

This Father's Day show Dad your true appreciation and love by celebrating him in these meaningful ways.

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10 Things My Mom Told Me as a Kid That Give Me Confidence as an Adult

Parent Co.

My mom did so much for me growing up and still does. But more powerful than any one single thing she did is the internal voice she sewed deep inside of me.

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Adolescent male on his phone.

Netflix/Adolescence and Gottman Emotion Coaching

Nicole Dominguez

The Netflix series Adolescence shows the potential consequences of kids' emotional needs going unmet and the pervasive influence of online cultures.

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Parents encouraging a healthy sibling relationship.

Help Your Kids Get Along: The importance of sibling relationships

Kendra Han

Discover the importance of sibling relationships and learn effective strategies to prevent sibling rivalry using Gottman's Emotion Coaching.

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Make Your New Year’s Resolutions a Family Affair

Make Your New Year’s Resolutions a Family Affair

Kelsey Down

Families who make goals together keep goals together.

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