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Love & Relationships

All successful relationships are built on the same premise: The Sound Relationship House theory by Drs. John and Julie Gottman.

Hitting the Big Reset Button

John Gottman

We can have hope and we can believe, and most importantly, we can start over this holiday season.

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Couple feeling emotionally stuck.

Overcoming Gridlock This Holiday Season

Sanaa Hyder

Gridlock. The word itself conjures up the image of sitting in your car for hours while traffic around you barely inches forward. The sound of incessant honking surrounds you as the frustration of being stuck when you have somewhere to be builds.

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Couple enjoying the holidays

Make This Holiday Season Sexy

Cheryl Fraser

Turn holiday stressors into opportunities to create new romantic rituals to make this holiday season sexy.

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What is the story beneath their emotions?

Do You Know the Story Beneath Your Relationship to Emotions?

Sabrina Walters

There’s an untapped power to understanding why you manage your emotions the way you do — and how that might differ greatly from your partner.

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Happy couple having a date night

Small Actions Make Big Impacts

Kendra Han

Learn about bids for connection and how small daily acts of love can improve your relationship.

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Co-parenting during the holidays

Co-Parenting During the Holidays

Terry Gaspard

It is challenging to co-parent during the holidays but making your child/ren the priority and creating new rituals of connection can help make it better.

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Couple working together and balancing love and everyday life

Preventing Roommate Syndrome

Kendra Han

Based on the webinar Preventing Roommate Syndrome: Balancing Love and Everyday Life presented by Genesis Games, LMHC on October 12, 2023.

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Couple with challenging behavior in therapy

Challenging Behaviors in Couples Therapy

Kendra Han

How to deal with gaslighting in couples therapy based on the presentation by Dr. Dana McNeil, PsyD, LMFT, CGT.

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Couple fighting about problems around finances.

Perpetual Problems Around Finances

Kari Rusnak

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The Essential Guide to Raising Complex Kids

Say No to Holding onto Resentment

Elaine Taylor-Klaus

In her book, The Essential Guide to Raising Complex Kids with ADHD, anxiety, and more , Elaine Taylor-Klaus introduces concepts and tools from a coach-approach to parenting. The following excerpt from the first chapter, "This Kid is Really Smart, but..." identifies six key challenge areas that families tend to face when raising children with neurodivergence and/or chronic medical conditions. In the context of the chapter's key strategy to navigate challenges, "Shedding the Shoulds," she offers this conversation about letting go of resentment as a strategy for helping people to learn to operate from their own inner guide.

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Couple in distress and conflict avoidant

Flooding and Conflict Avoidance

Kari Rusnak

A good relationship includes having fights.

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Divorce when you have children

Divorce is the Most Important Story You’ll Ever Tell Your Child

Kerry Lusignan

Your story will become their story, so write it well.

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