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The Gottman Relationship Blog - The Gottman Institute

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Isolation in the Digital Era: The Power of Human Relationships

Alexander Elguren

Americans aren't spending enough time together despite the mental health costs of isolation.

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Is It Trauma Bonding or Love?

Kerry Lusignan

Out of a fear of abandonment, we unknowingly abandon ourselves.

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The Woman Who Turned Adversity into a Legacy of Love

Alexander Elguren

Raised amid conflict and loss, one woman transforms her experiences into a legacy of love that would touch many lives.

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Head vs. Heart: Solving Meta-Emotion Mismatches for a Stronger Bond

Kyle Benson

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Parents Everywhere Are Tired: The truth about parenting fatigue

Kari Rusnak

Parenting fatigue is an all too common experience that can cause negative health symptoms and a drop in relationship satisfaction.

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What Is the Difference Between Stonewalling and Gaslighting?

Laura Silverstein

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Our Friend and Valued Colleague, Sue Johnson

Dr. John Gottman and Dr. Julie Gottman

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Touch More, Touch Often

Cheryl Fraser

How to strengthen fondness and admiration - without saying a thing

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Gottman Method and Emotionally Focused Therapy

Vagdevi Meunier

Who doesn’t want a relationship that has a wonderful friendship base, tackles gridlocked and perpetual conflict with ease and humor, and a shared meaning system that inspires the best in oneself?

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