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The Gottman Relationship Blog - The Gottman Institute

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Inside Out 2 and Emotion Coaching

Amy McMahan

Gottman's emotion coaching is brought to life in the movie Inside Out 2.

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Getting Parents on the Same Page

Rebecca Eanes

Dr. Gottman’s research has shown us that there are three steps to reaching a compromise.

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What to Do During a Rough Patch

Are Rough Patches in Relationships Normal?

Dana McNeil

What you can do when your relationship is on the rocks

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Sad man feeling depressed and crying

Men’s Tears: From Odysseus to Modern Day

Alexander Elguren

How men can learn to navigate the stormy seas of emotion

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The power of playtime with dad

The Power of Playtime with Dad

Alexander Elguren

Studies show there are positive outcomes for toddlers who engage in playtime with their dads.

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Father taking his daughter and son to school

Fatherhood’s Unexpected Silver Lining 

Alexander Elguren

How emotion coaching and tribal wisdom made this single dad thrive

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setting boundaries

Setting Boundaries With Others

Hailey Magee

An excerpt from the book 'STOP People Pleasing and Find Your Power' published by Simon & Schuster.

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Teenager on screen- part of an adolescent mental health crisis?

Should We Be Worried About Our Teenagers?

Alexander Elguren

The stats around adolescent mental health point to a crisis, but are things really that bad?

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Authenticity in Relationships

Anna Aslanian

To create a close, intimate connection we need to be authentic in our relationship. However, this is easier said than done.

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