The Gottman Relationship Blog

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How to Have A Stress-Reducing Conversation

Dr. Ellie Wilde

Easy, straightforward instructions for having a stress-reducing conversation.

Emotional Attraction: The Stress-Reducing Conversation

Dr. Ellie Wilde

Your relationship can build resistance to outside stressors by developing an attraction that goes deeper than the physical.

Desire in a Long-Term Relationship

Dr. Ellie Wilde

You can build long-term happiness and stability in your relationship with the proper tools.

Homework Assignment: Spring Cleaning

Dr. Ellie Wilde

Spring clean your marriage and refresh the love with these tips based on years of research from The Gottman Institute.

Spring Clean Your Marriage

Dr. Ellie Wilde

Spring clean your marriage with these relational tips that will clear out the cobwebs and refresh the love and romance.

How to Fight Smarter: Soften Your Start-Up

Dr. Ellie Wilde

Softening the start-up of your arguments and complaints is crucial to resolving relationship conflicts.

Create Shared Meaning: Examining Your Rituals

Dr. Ellie Wilde

What rituals of connection to you and your partner have together? Here's how to look at what you've got that connects you.

Build a Culture of Appreciation

Dr. Ellie Wilde

Negative Sentiment Override can kill any appreciation you have for your partner. Learn how to develop an eye for your partner's good characteristics.

Date Night in a Jar

Dr. Ellie Wilde

A stash of date night ideas can present fun surprises for you and your partner when you want alone time to connect.

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