The Gottman Relationship Blog

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Are You Protecting Your Peace or Just Avoiding Hard Situations?

Alex Spangler

Protecting your peace is more than just a trendy phrase, it’s a meaningful approach to self-care. Here’s what it really means and how to practice it in healthy, grounded ways.

How to Have a New Year’s Relationship Check-in

Center for Relationship Wellness

Make your relationship your New Year's resolution and reap the benefits of a happy, healthy, and meaningful year!

Love, Loss, and Holidays: Staying Connected When Hearts are Broken

Caroline Resari

Understand why grief hits harder during the holidays and how to connect with loved one when you are in pain.

Ditch the Holiday Stress and Reconnect

Kendra Han

Leave the holiday stress behind and use the time to reconnect as a couple developing your own meaningful rituals.

Can a Relationship Survive an Affair?

Mac Stanley Cazeau

When your partner has an affair, it can feel like the end of the world. Is it possible to heal from the trauma of infidelity?

The Perpetual Problem of Mismatched Sex Drives

Jordan Rullo

Learn how to maintain connection and intimacy even when you and your partner have different sex drives.

Sex After 50: What the Research Says

John Gottman

There are benefits to staying sexually active as you age. Learn the barriers to sex after 50 and strategies to improve your connection.

Partnership Over Power: Why Accepting Influence Is So Important

Alex Spangler

Accepting influence means taking your partner into consideration when you make decisions. It is a defining feature of happy couples.

Relationship Burnout

Kendra Han

Learn the signs of relationship burnout and how to recover from it. You may feel stuck, but there are proven ways to reconnect.

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