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Image of the book, The Intimate Animal by Justin Garcia, PhD.

Broken Up But Not Forgotten

Justin Garcia, PhD

An excerpt from The Intimate Animal by Kinsey Institute Director Dr. Justin Garcia illuminating the mysteries of how we date, mate and navigate our love lives.

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6 Things That Predict Divorce

The 6 Things That Predict Divorce

John Gottman

The first step to improving your marriage is understanding why relationships fail.

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A couple saying goodbye, making the most of a small moment in their daily routine.

The Little Things That Keep Love Strong

The Gottman Institute

Learn how small, meaningful rituals of connection help couples build trust, stay close, and keep love strong over time .

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A couple enjoying time together on their back patio.

Communication Reset

The Gottman Institute

Reset your communication and strengthen connection with practical, research-based steps for building a healthier, more resilient relationship.

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A young woman doing calming meditation while her wife and baby sit nearby.

Are You Protecting Your Peace or Just Avoiding Hard Situations?

Alex Spangler

Protecting your peace is more than just a trendy phrase, it’s a meaningful approach to self-care. Here’s what it really means and how to practice it in healthy, grounded ways.

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A couple having a conversation about new yer's resolutions.

How to Have a New Year’s Relationship Check-in

Center for Relationship Wellness

Make your relationship your New Year's resolution and reap the benefits of a happy, healthy, and meaningful year!

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A sad young woman grieving a loss during the holiday season.

Love, Loss, and Holidays: Staying Connected When Hearts are Broken

Caroline Resari

Understand why grief hits harder during the holidays and how to connect with loved one when you are in pain.

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Young couple in a loving moment while at a holiday party.

Ditch the Holiday Stress and Reconnect

Kendra Han

Leave the holiday stress behind and use the time to reconnect as a couple developing your own meaningful rituals.

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Couple working with an therapist.

Can a Relationship Survive an Affair?

Mac Stanley Cazeau

When your partner has an affair, it can feel like the end of the world. Is it possible to heal from the trauma of infidelity?

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