The Gottman Relationship Blog

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Effective Communication in a Relationship: 5 Ways to Communicate Better

The Gottman Institute

Discover 5 powerful ways to have effective communication in your relationship. Uncover strategies from relationship experts to foster understanding, promote openness, and strengthen your connection.

How to Stress-Proof Your Relationship This Holiday Season

Kyle Benson

Cultivate an attitude of gratitude around your partner and loved ones during the holidays.

5 Tips to Improve Sex (from a Sex Therapist)

Kyle Benson

Improving sexual intimacy requires developing emotional and sexual intelligence. It also requires planning (even if that doesn't sound sexy!)

Setting Boundaries With Others

Hailey Magee

An excerpt from the book 'STOP People Pleasing and Find Your Power' published by Simon & Schuster.

Authenticity in Relationships

Anna Aslanian

To create a close, intimate connection we need to be authentic in our relationship. However, this is easier said than done.

Head vs. Heart: Solving Meta-Emotion Mismatches for a Stronger Bond

Kyle Benson

What Is the Difference Between Stonewalling and Gaslighting?

Laura Silverstein

Touch More, Touch Often

Cheryl Fraser

How to strengthen fondness and admiration - without saying a thing

Gottman Method and Emotionally Focused Therapy

Vagdevi Meunier

Who doesn’t want a relationship that has a wonderful friendship base, tackles gridlocked and perpetual conflict with ease and humor, and a shared meaning system that inspires the best in oneself?

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