Opinion: Gottman’s Four Rules and the Need for Diversity
Listen to the women. Listen to the people of color.
Shantel's Posts
A Letter to My Younger Self on My Wedding Day
Here are a few things I’ve learned about love and life over the last 23 years of marriage.
Can Words Really Hurt Me?
Sticks and stones may break my bones, but can words really hurt me?
The Joys (and Tears) of Parenting My Adult Children
I’m enjoying watching my children grow into adults that I can be proud of.
Coloring Outside the Lines: Breaking the Stigma of Mental Health in the Black Community
Seeking meaningful treatment helped me discover that sometimes there is so much beauty in coloring outside the lines.
To Love, or to Like?
”Like” is a word that is underrated, while the word “love” steals all of the attention.
Finding Julie Gottman
Our relationship was like an island and we were castaways.