Dr. Ann-Louise's Posts
Repeating Cycles and How to Break Them
If you can learn unhealthy patterns, then you can unlearn them too.
Blending Families Together: Stepparenting By Choice
Let your stepchildren know that you're invested in helping them feel safe and secure in both their homes.
How to Talk to Children and Teens About Uncertainty
Life can be unpredictable, but you can help the young people in your life learn how to cope.
Getting Back to School When School Isn’t the Same: 5 Steps to Navigating Successfully
Here are a few tips to consider as we face a new academic year.