What’s Inside:

• The Basics: Six couples exercises based on core Gottman concepts including The Sound Relationship House, 6 hours a week to a better relationship, Love Maps, Emotional Bank Account, State of the Union, and Small Things Often.
• Journaling & Jars: Six couples journaling exercises, connection and date jars PLUS two bonus exercises for couples to help them grow closer. Includes concepts like dreams within conflict, shared goals and dreams, story of us, relationship history, showing appreciation, Small Things Often, and more.
• Quizzes & Games: Five quizzes and Gottman games designed to make connection between couples fun and approachable. Includes concepts like bids, repair, open-ended questions, and more.
• Conflict Edition: Five conflict-based exercises for couples covering The Four Horsemen of the Apocalypse and their antidotes, repair, gentle start-ups, The Gottman Seven Principles, self-soothing and flooding, five steps after a fight, and more.

This is a digital product and contains all four Gottman Couples Workbooks in one complete digital package.

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Why Choose the Bundle?

Core Gottman Concepts for Couples: With 24 carefully crafted exercises, this bundle offers practical steps to help couples communicate better, resolve conflicts, and strengthen intimacy—all grounded in the trusted Gottman Method.

Convenient and Comprehensive: All four Gottman Couples Workbooks (24 exercises total) in one convenient package: The Basics, Journaling & Jars, Quizzes & Games, and Conflict Edition.

Proven Techniques from the Gottman Method: These workbooks provide tried-and-true strategies that not only help couples navigate conflict but also build a stronger foundation of trust and intimacy. Each exercise is designed to make learning enjoyable and immediately applicable to real-life situations.

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Gottman Couples Workbook: The Basics

The Gottman Couples Workbook: The Basics is a practical and engaging guide designed to help couples build a stronger, happier relationship using proven strategies from the renowned Gottman Method. Through fun, hands-on exercises, couples will explore key concepts like the Sound Relationship House, Love Maps, and the Emotional Bank Account, all aimed at fostering deeper connection, improved communication, and long-lasting intimacy. Whether just starting out or together for years, this workbook provides easy-to-follow activities to help couples create a more connected, resilient relationship from the comfort of your home.

Gottman Couples Workbook: Journaling & Jars

The Gottman Couples Workbook: Journaling & Jars is a fun and interactive toolkit designed to deepen love, connection, and gratitude in your relationship.This workbook features a combination of engaging activities, interactive exercises, and thoughtful journaling prompts, all rooted in the science-backed Gottman Method. With activities like the Love Journal, Gratitude Journal, and creative jars filled with prompts, it’s the perfect way for couples to build lasting intimacy and enjoy their relationship in new and meaningful ways.

Gottman Couples Workbook: Quizzes & Games

The Gottman Couples Workbook: Quizzes & Games is a fun, interactive tool designed to help couples deepen their connection through playful, research-based activities. Featuring quizzes like the Bid Quiz and Rituals of Connection, and games such as Gottman Relationship Bingo and the Game of Hearts, this workbook turns relationship-building into an enjoyable experience. Rooted in the Gottman Method, each activity is designed to enhance communication, strengthen bonds, and create lasting intimacy while having fun together.

Gottman Couples Workbook: Conflict Edition

The Gottman Couples Workbook: Conflict Edition is a practical, hands-on resource designed to help couples manage conflict more effectively using proven techniques from the renowned Gottman Method. Packed with structured exercises, this workbook teaches couples how to identify and counteract negative communication patterns, handle difficult conversations with care, make repair attempts during arguments, and strengthen their connection. Ideal for couples looking for a hands-on way to improve their communication skills and turn conflict into an opportunity for growth, this workbook provides the tools needed to build a healthier, more resilient relationship.