The Gottman Relationship Blog

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Setting Boundaries With Others

Hailey Magee

An excerpt from the book 'STOP People Pleasing and Find Your Power' published by Simon & Schuster.

Should We Be Worried About Our Teenagers?

Alexander Elguren

The stats around adolescent mental health point to a crisis, but are things really that bad?

Authenticity in Relationships

Anna Aslanian

To create a close, intimate connection we need to be authentic in our relationship. However, this is easier said than done.

Isolation in the Digital Era: The Power of Human Relationships

Alexander Elguren

Americans aren't spending enough time together despite the mental health costs of isolation.

Is It Trauma Bonding or Love?

Kerry Lusignan

Out of a fear of abandonment, we unknowingly abandon ourselves.

The Woman Who Turned Adversity into a Legacy of Love

Alexander Elguren

Raised amid conflict and loss, one woman transforms her experiences into a legacy of love that would touch many lives.

Head vs. Heart: Solving Meta-Emotion Mismatches for a Stronger Bond

Kyle Benson

Parents Everywhere Are Tired: The truth about parenting fatigue

Kari Rusnak

Parenting fatigue is an all too common experience that can cause negative health symptoms and a drop in relationship satisfaction.

What Is the Difference Between Stonewalling and Gaslighting?

Laura Silverstein

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